JAMAICAN STYLE JERK CHICKEN PATTIES vs KOCH'S TURKEY
Nutrition comparison per 100 g serving
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KOCH'S TURKEY wins in 5 out of 10 nutrient categories
JAMAICAN STYLE JERK CHICKEN PATTIES: 2
vs
KOCH'S TURKEY: 5
(3 ties)
Overview
| Nutrient | JAMAICAN STYLE JERK CHICKEN PATTIES | KOCH'S TURKEY | Winner |
|---|---|---|---|
| Calories | 275 cal | 159 cal | |
| Protein | 12.0 g | 19.5 g | |
| Carbs | 30.3 g | 0 g | |
| Fat | 11.3 g | 9.7 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN STYLE JERK CHICKEN PATTIES | KOCH'S TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAMAICAN STYLE JERK CHICKEN PATTIES | KOCH'S TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 352 MG | 66 MG |