JAMAICAN STYLE JERK CHICKEN PATTIES vs BLACK ANGUS UNSEASONED BEEF PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
JAMAICAN STYLE JERK CHICKEN PATTIES wins in 5 out of 10 nutrient categories
JAMAICAN STYLE JERK CHICKEN PATTIES: 5
vs
BLACK ANGUS UNSEASONED BEEF PATTIES: 3
(2 ties)
Overview
| Nutrient | JAMAICAN STYLE JERK CHICKEN PATTIES | BLACK ANGUS UNSEASONED BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 275 cal | 311 cal | |
| Protein | 12.0 g | 17.2 g | |
| Carbs | 30.3 g | 0 g | |
| Fat | 11.3 g | 26.5 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN STYLE JERK CHICKEN PATTIES | BLACK ANGUS UNSEASONED BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAMAICAN STYLE JERK CHICKEN PATTIES | BLACK ANGUS UNSEASONED BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 352 MG | 66 MG |