JAMAICAN STYLE IRISH MOSS vs ORGANIC APPLE CIDER
Nutrition comparison per 100 g serving
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ORGANIC APPLE CIDER wins in 5 out of 10 nutrient categories
JAMAICAN STYLE IRISH MOSS: 3
vs
ORGANIC APPLE CIDER: 5
(2 ties)
Overview
| Nutrient | JAMAICAN STYLE IRISH MOSS | ORGANIC APPLE CIDER | Winner |
|---|---|---|---|
| Calories | 56 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.0 g | 12.5 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN STYLE IRISH MOSS | ORGANIC APPLE CIDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1.5 MG |
Minerals
| Mineral | JAMAICAN STYLE IRISH MOSS | ORGANIC APPLE CIDER | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 102 MG | 25 MG |