JAMAICAN STYLE IRISH MOSS vs ALOE VERA DRINK WITH PULP
Nutrition comparison per 100 g serving
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ALOE VERA DRINK WITH PULP wins in 4 out of 10 nutrient categories
JAMAICAN STYLE IRISH MOSS: 2
vs
ALOE VERA DRINK WITH PULP: 4
(4 ties)
Overview
| Nutrient | JAMAICAN STYLE IRISH MOSS | ALOE VERA DRINK WITH PULP | Winner |
|---|---|---|---|
| Calories | 56 cal | 12 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.0 g | 3.3 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 0.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN STYLE IRISH MOSS | ALOE VERA DRINK WITH PULP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0.8 MG | Tie |
Minerals
| Mineral | JAMAICAN STYLE IRISH MOSS | ALOE VERA DRINK WITH PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 21 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 102 MG | 15 MG |