JAMAICAN STYLE HOT BEEF PATTIES vs CHICKEN SLIDERS
Nutrition comparison per 100 g serving
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CHICKEN SLIDERS wins in 7 out of 10 nutrient categories
JAMAICAN STYLE HOT BEEF PATTIES: 2
vs
CHICKEN SLIDERS: 7
(1 ties)
Overview
| Nutrient | JAMAICAN STYLE HOT BEEF PATTIES | CHICKEN SLIDERS | Winner |
|---|---|---|---|
| Calories | 234 cal | 250 cal | |
| Protein | 12.1 g | 13.0 g | |
| Carbs | 36.2 g | 36.1 g | |
| Fat | 5.0 g | 4.2 g | |
| Fiber | 2.1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN STYLE HOT BEEF PATTIES | CHICKEN SLIDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | JAMAICAN STYLE HOT BEEF PATTIES | CHICKEN SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 56 MG | |
| Iron, Fe | 1.9 MG | 2.5 MG | |
| Sodium, Na | 333 MG | 454 MG |