JAMAICAN STYLE BEEFY CHEESE PATTIES vs BACON WRAPPED SHRIMP
Nutrition comparison per 100 g serving
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BACON WRAPPED SHRIMP wins in 6 out of 11 nutrient categories
JAMAICAN STYLE BEEFY CHEESE PATTIES: 2
vs
BACON WRAPPED SHRIMP: 6
(3 ties)
Overview
| Nutrient | JAMAICAN STYLE BEEFY CHEESE PATTIES | BACON WRAPPED SHRIMP | Winner |
|---|---|---|---|
| Calories | 289 cal | 235 cal | |
| Protein | 9.9 g | 17.7 g | |
| Carbs | 25.4 g | 2.4 g | |
| Fat | 17.6 g | 16.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN STYLE BEEFY CHEESE PATTIES | BACON WRAPPED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAMAICAN STYLE BEEFY CHEESE PATTIES | BACON WRAPPED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 176 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 472 MG | 776 MG |