JAMAICAN STYLE BEEF PATTIES vs BBQ CHICKEN SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
BBQ CHICKEN SANDWICH wins in 7 out of 10 nutrient categories
JAMAICAN STYLE BEEF PATTIES: 2
vs
BBQ CHICKEN SANDWICH: 7
(1 ties)
Overview
| Nutrient | JAMAICAN STYLE BEEF PATTIES | BBQ CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Calories | 266 cal | 254 cal | |
| Protein | 8.6 g | 13.4 g | |
| Carbs | 37.5 g | 31.7 g | |
| Fat | 8.6 g | 7.8 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN STYLE BEEF PATTIES | BBQ CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1.7 MG |
Minerals
| Mineral | JAMAICAN STYLE BEEF PATTIES | BBQ CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 42 MG | |
| Iron, Fe | 2.8 MG | 2.5 MG | |
| Sodium, Na | 297 MG | 387 MG |