JAMAICAN RECIPE JERK CHICKEN TOPPED WITH SPICY MARINATED GRILLED CHICKEN vs BBQ RECIPE CHICKEN GRILLED WHITE-MEAT CHICKEN
Nutrition comparison per 100 g serving
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BBQ RECIPE CHICKEN GRILLED WHITE-MEAT CHICKEN wins in 5 out of 10 nutrient categories
JAMAICAN RECIPE JERK CHICKEN TOPPED WITH SPICY MARINATED GRILLED CHICKEN: 4
vs
BBQ RECIPE CHICKEN GRILLED WHITE-MEAT CHICKEN: 5
(1 ties)
Overview
| Nutrient | JAMAICAN RECIPE JERK CHICKEN TOPPED WITH SPICY MARINATED GRILLED CHICKEN | BBQ RECIPE CHICKEN GRILLED WHITE-MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 180 cal | 227 cal | |
| Protein | 9.8 g | 12.2 g | |
| Carbs | 24.1 g | 26.2 g | |
| Fat | 5.3 g | 7.6 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN RECIPE JERK CHICKEN TOPPED WITH SPICY MARINATED GRILLED CHICKEN | BBQ RECIPE CHICKEN GRILLED WHITE-MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 1.4 MG |
Minerals
| Mineral | JAMAICAN RECIPE JERK CHICKEN TOPPED WITH SPICY MARINATED GRILLED CHICKEN | BBQ RECIPE CHICKEN GRILLED WHITE-MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 203 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Sodium, Na | 286 MG | 453 MG |