JAMAICAN OXTAIL & STEW MARINADE vs SPAGHETTI SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
JAMAICAN OXTAIL & STEW MARINADE: 2
vs
SPAGHETTI SAUCE: 2
(6 ties)
Overview
| Nutrient | JAMAICAN OXTAIL & STEW MARINADE | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calories | 34 cal | 312 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.8 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN OXTAIL & STEW MARINADE | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAMAICAN OXTAIL & STEW MARINADE | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,824 MG | 5,500 MG |