JAMAICAN OLD STYLE INSTANT CHOCOLATE vs CAPPUCCINO
Nutrition comparison per 100 g serving
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JAMAICAN OLD STYLE INSTANT CHOCOLATE wins in 5 out of 10 nutrient categories
JAMAICAN OLD STYLE INSTANT CHOCOLATE: 5
vs
CAPPUCCINO: 3
(2 ties)
Overview
| Nutrient | JAMAICAN OLD STYLE INSTANT CHOCOLATE | CAPPUCCINO | Winner |
|---|---|---|---|
| Calories | 562 cal | 467 cal | |
| Protein | 10.6 g | 0 g | |
| Carbs | 131.3 g | 60 g | |
| Fat | 6.9 g | 26.7 g | |
| Fiber | 13.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN OLD STYLE INSTANT CHOCOLATE | CAPPUCCINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAMAICAN OLD STYLE INSTANT CHOCOLATE | CAPPUCCINO | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 7.1 MG | 0 MG | |
| Sodium, Na | 10 MG | 1,600 MG |