JAMAICAN OLD STYLE CHOCOLATE vs MILK CHOCOLATE COCOA
Nutrition comparison per 100 g serving
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MILK CHOCOLATE COCOA wins in 6 out of 11 nutrient categories
JAMAICAN OLD STYLE CHOCOLATE: 3
vs
MILK CHOCOLATE COCOA: 6
(2 ties)
Overview
| Nutrient | JAMAICAN OLD STYLE CHOCOLATE | MILK CHOCOLATE COCOA | Winner |
|---|---|---|---|
| Calories | 407 cal | 370 cal | |
| Protein | 3.6 g | 7.4 g | |
| Carbs | 85.7 g | 88.9 g | |
| Fat | 12.5 g | 3.7 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN OLD STYLE CHOCOLATE | MILK CHOCOLATE COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAMAICAN OLD STYLE CHOCOLATE | MILK CHOCOLATE COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 37 MG | |
| Iron, Fe | 2.6 MG | 11.1 MG | |
| Potassium, K | 0 MG | 415 MG | |
| Sodium, Na | 429 MG | 267 MG |