JAMAICAN MILD "HEART" JERK SEASONING vs SEASONED FISH FRY MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
JAMAICAN MILD "HEART" JERK SEASONING: 4
vs
SEASONED FISH FRY MIX: 4
(2 ties)
Overview
| Nutrient | JAMAICAN MILD "HEART" JERK SEASONING | SEASONED FISH FRY MIX | Winner |
|---|---|---|---|
| Calories | 0 cal | 353 cal | |
| Protein | 0 g | 5.9 g | |
| Carbs | 25 g | 70.6 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN MILD "HEART" JERK SEASONING | SEASONED FISH FRY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAMAICAN MILD "HEART" JERK SEASONING | SEASONED FISH FRY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 353 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Sodium, Na | 7,250 MG | 3,353 MG |