JAMAICAN JERK SAUCE vs THAI COCONUT CURRY FLAVORED SIMMER SAUCE
Nutrition comparison per 100 g serving
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JAMAICAN JERK SAUCE wins in 4 out of 11 nutrient categories
JAMAICAN JERK SAUCE: 4
vs
THAI COCONUT CURRY FLAVORED SIMMER SAUCE: 3
(4 ties)
Overview
| Nutrient | JAMAICAN JERK SAUCE | THAI COCONUT CURRY FLAVORED SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 117 cal | |
| Protein | 3.3 g | 1.7 g | |
| Carbs | 3.3 g | 8.3 g | |
| Fat | 0 g | 7.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN JERK SAUCE | THAI COCONUT CURRY FLAVORED SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAMAICAN JERK SAUCE | THAI COCONUT CURRY FLAVORED SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 37 MG | |
| Sodium, Na | 417 MG | 1,017 MG |