JAMAICAN JERK SAUCE vs PINEAPPLE & CHILI DIPPING & ALL-PURPOSE SAUCE
Nutrition comparison per 100 g serving
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JAMAICAN JERK SAUCE wins in 3 out of 10 nutrient categories
JAMAICAN JERK SAUCE: 3
vs
PINEAPPLE & CHILI DIPPING & ALL-PURPOSE SAUCE: 2
(5 ties)
Overview
| Nutrient | JAMAICAN JERK SAUCE | PINEAPPLE & CHILI DIPPING & ALL-PURPOSE SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 83 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 23.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN JERK SAUCE | PINEAPPLE & CHILI DIPPING & ALL-PURPOSE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 220 MG |
Minerals
| Mineral | JAMAICAN JERK SAUCE | PINEAPPLE & CHILI DIPPING & ALL-PURPOSE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 417 MG | 533 MG |