JAMAICAN JERK FLAVORED POTATO CHIPS vs SWEET POTATO CRISPS
Nutrition comparison per 100 g serving
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SWEET POTATO CRISPS wins in 6 out of 10 nutrient categories
JAMAICAN JERK FLAVORED POTATO CHIPS: 3
vs
SWEET POTATO CRISPS: 6
(1 ties)
Overview
| Nutrient | JAMAICAN JERK FLAVORED POTATO CHIPS | SWEET POTATO CRISPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 53.6 g | 64.3 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN JERK FLAVORED POTATO CHIPS | SWEET POTATO CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 107.1 MG |
Minerals
| Mineral | JAMAICAN JERK FLAVORED POTATO CHIPS | SWEET POTATO CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 714 MG | |
| Iron, Fe | 1.3 MG | 25.7 MG | |
| Sodium, Na | 893 MG | 0 MG |