JAMAICAN JERK COOKING & GRILLING SAUCES vs CHILE SAUCE
Nutrition comparison per 100 g serving
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JAMAICAN JERK COOKING & GRILLING SAUCES wins in 5 out of 11 nutrient categories
JAMAICAN JERK COOKING & GRILLING SAUCES: 5
vs
CHILE SAUCE: 2
(4 ties)
Overview
| Nutrient | JAMAICAN JERK COOKING & GRILLING SAUCES | CHILE SAUCE | Winner |
|---|---|---|---|
| Calories | 133 cal | 62 cal | |
| Protein | 6.7 g | 3.1 g | |
| Carbs | 26.7 g | 6.3 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN JERK COOKING & GRILLING SAUCES | CHILE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAMAICAN JERK COOKING & GRILLING SAUCES | CHILE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 31 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 2,200 MG | 453 MG |