JAMAICAN INSTANT COFFEE vs SWEETENED ICED COFFEE PACKETS
Nutrition comparison per 100 g serving
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JAMAICAN INSTANT COFFEE wins in 6 out of 10 nutrient categories
JAMAICAN INSTANT COFFEE: 6
vs
SWEETENED ICED COFFEE PACKETS: 2
(2 ties)
Overview
| Nutrient | JAMAICAN INSTANT COFFEE | SWEETENED ICED COFFEE PACKETS | Winner |
|---|---|---|---|
| Calories | 7,500 cal | 385 cal | |
| Protein | 1,200 g | 0 g | |
| Carbs | 50 g | 92.3 g | |
| Fat | 300 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JAMAICAN INSTANT COFFEE | SWEETENED ICED COFFEE PACKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 600 MG | 0 MG | |
| Iron, Fe | 50 MG | 0 MG | |
| Potassium, K | 12,200 MG | 0 MG | |
| Sodium, Na | 9,500 MG | 0 MG |