JAMAICAN INSTANT COFFEE vs MEDIUM ROAST HOUSE BLEND 100% ARABICA GROUND COFFEE WITH B VITAMINS
Nutrition comparison per 100 g serving
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MEDIUM ROAST HOUSE BLEND 100% ARABICA GROUND COFFEE WITH B VITAMINS wins in 6 out of 14 nutrient categories
JAMAICAN INSTANT COFFEE: 5
vs
MEDIUM ROAST HOUSE BLEND 100% ARABICA GROUND COFFEE WITH B VITAMINS: 6
(3 ties)
Overview
| Nutrient | JAMAICAN INSTANT COFFEE | MEDIUM ROAST HOUSE BLEND 100% ARABICA GROUND COFFEE WITH B VITAMINS | Winner |
|---|---|---|---|
| Calories | 7,500 cal | 6 cal | |
| Protein | 1,200 g | 0.3 g | |
| Carbs | 50 g | 0.8 g | |
| Fat | 300 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN INSTANT COFFEE | MEDIUM ROAST HOUSE BLEND 100% ARABICA GROUND COFFEE WITH B VITAMINS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.8 MG | |
| Pantothenic acid | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.1 UG |
Minerals
| Mineral | JAMAICAN INSTANT COFFEE | MEDIUM ROAST HOUSE BLEND 100% ARABICA GROUND COFFEE WITH B VITAMINS | Winner |
|---|---|---|---|
| Calcium, Ca | 600 MG | 0 MG | |
| Iron, Fe | 50 MG | 0 MG | |
| Potassium, K | 12,200 MG | 107 MG | |
| Sodium, Na | 9,500 MG | 0 MG |