JAMAICAN DRINK! vs FRESH & EASY
Nutrition comparison per 100 g serving
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JAMAICAN DRINK! wins in 4 out of 11 nutrient categories
JAMAICAN DRINK!: 4
vs
FRESH & EASY: 3
(4 ties)
Overview
| Nutrient | JAMAICAN DRINK! | FRESH & EASY | Winner |
|---|---|---|---|
| Calories | 85 cal | 50 cal | |
| Protein | 1.0 g | 0 g | |
| Carbs | 20.7 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN DRINK! | FRESH & EASY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | JAMAICAN DRINK! | FRESH & EASY | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 115 MG | 2 MG |