JAMAICAN COCK SOUP MIX vs CHICKEN AND BROWN RICE WITH CARROTS AND CELERY BISTRO STYLE SOUP
Nutrition comparison per 100 g serving
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JAMAICAN COCK SOUP MIX wins in 5 out of 11 nutrient categories
JAMAICAN COCK SOUP MIX: 5
vs
CHICKEN AND BROWN RICE WITH CARROTS AND CELERY BISTRO STYLE SOUP: 3
(3 ties)
Overview
| Nutrient | JAMAICAN COCK SOUP MIX | CHICKEN AND BROWN RICE WITH CARROTS AND CELERY BISTRO STYLE SOUP | Winner |
|---|---|---|---|
| Calories | 280 cal | 49 cal | |
| Protein | 8 g | 2.0 g | |
| Carbs | 60 g | 8.6 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 4 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN COCK SOUP MIX | CHICKEN AND BROWN RICE WITH CARROTS AND CELERY BISTRO STYLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAMAICAN COCK SOUP MIX | CHICKEN AND BROWN RICE WITH CARROTS AND CELERY BISTRO STYLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 4.4 MG | 0.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 5,080 MG | 167 MG |