JAMAICAN CHOICE vs WAN JA SHAN
Nutrition comparison per 100 g serving
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WAN JA SHAN wins in 4 out of 7 nutrient categories
JAMAICAN CHOICE: 2
vs
WAN JA SHAN: 4
(1 ties)
Overview
| Nutrient | JAMAICAN CHOICE | WAN JA SHAN | Winner |
|---|---|---|---|
| Calories | 133 cal | 130 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 26.7 g | 30 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JAMAICAN CHOICE | WAN JA SHAN | Winner |
|---|---|---|---|
| Sodium, Na | 100 MG | 2,950 MG |