JAMAICAN CHOICE vs CHINESE STYLE 5 SPICE PLUM SAUCE
Nutrition comparison per 100 g serving
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JAMAICAN CHOICE wins in 3 out of 10 nutrient categories
JAMAICAN CHOICE: 3
vs
CHINESE STYLE 5 SPICE PLUM SAUCE: 2
(5 ties)
Overview
| Nutrient | JAMAICAN CHOICE | CHINESE STYLE 5 SPICE PLUM SAUCE | Winner |
|---|---|---|---|
| Calories | 133 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 26.7 g | 46.7 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JAMAICAN CHOICE | CHINESE STYLE 5 SPICE PLUM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 100 MG | 833 MG |