JAMAICAN CHOICE vs ORIGINAL 3 THE CHI WAY
Nutrition comparison per 100 g serving
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JAMAICAN CHOICE wins in 6 out of 11 nutrient categories
JAMAICAN CHOICE: 6
vs
ORIGINAL 3 THE CHI WAY: 4
(1 ties)
Overview
| Nutrient | JAMAICAN CHOICE | ORIGINAL 3 THE CHI WAY | Winner |
|---|---|---|---|
| Calories | 150 cal | 97 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 33.3 g | 0 g | |
| Fat | 2.2 g | 10.6 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN CHOICE | ORIGINAL 3 THE CHI WAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 0 MG |
Minerals
| Mineral | JAMAICAN CHOICE | ORIGINAL 3 THE CHI WAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 1.2 MG | 0.1 MG | |
| Potassium, K | 0 MG | 9 MG | |
| Sodium, Na | 1,167 MG | 88 MG |