JAMAICAN CHOICE vs JALAPENO CHEESE SAUCE
Nutrition comparison per 100 g serving
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JAMAICAN CHOICE wins in 6 out of 10 nutrient categories
JAMAICAN CHOICE: 6
vs
JALAPENO CHEESE SAUCE: 3
(1 ties)
Overview
| Nutrient | JAMAICAN CHOICE | JALAPENO CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 150 cal | 113 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 33.3 g | 11.3 g | |
| Fat | 2.2 g | 8.1 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN CHOICE | JALAPENO CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 0 MG |
Minerals
| Mineral | JAMAICAN CHOICE | JALAPENO CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 1,167 MG | 806 MG |