JAMAICAN CHOICE vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
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JAMAICAN CHOICE wins in 2 out of 9 nutrient categories
JAMAICAN CHOICE: 2
vs
TOMATO KETCHUP: 1
(6 ties)
Overview
| Nutrient | JAMAICAN CHOICE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 67 cal | 88 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 23.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JAMAICAN CHOICE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 833 MG | 941 MG |