JAMAICAN CHOICE vs COCONUT HEMPMILK
Nutrition comparison per 100 g serving
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COCONUT HEMPMILK wins in 12 out of 16 nutrient categories
JAMAICAN CHOICE: 1
vs
COCONUT HEMPMILK: 12
(3 ties)
Overview
| Nutrient | JAMAICAN CHOICE | COCONUT HEMPMILK | Winner |
|---|---|---|---|
| Calories | 131 cal | 29 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 3.3 g | 2.9 g | |
| Fat | 13.1 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN CHOICE | COCONUT HEMPMILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAMAICAN CHOICE | COCONUT HEMPMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 8 MG | |
| Phosphorus, P | 0 MG | 83 MG | |
| Potassium, K | 0 MG | 21 MG | |
| Sodium, Na | 16 MG | 52 MG | |
| Zinc, Zn | 0 MG | 0.3 MG |