JAMAICAN BBQ SAUCE vs TAMARIND CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
JAMAICAN BBQ SAUCE wins in 6 out of 10 nutrient categories
JAMAICAN BBQ SAUCE: 6
vs
TAMARIND CONCENTRATE: 3
(1 ties)
Overview
| Nutrient | JAMAICAN BBQ SAUCE | TAMARIND CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 143 cal | 100 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 28.6 g | 20 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN BBQ SAUCE | TAMARIND CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | JAMAICAN BBQ SAUCE | TAMARIND CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 1,857 MG | 67 MG |