JAMAICA HIBISCUS BLOSSOM BEVERAGE CONCENTRATE vs HI-C
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
JAMAICA HIBISCUS BLOSSOM BEVERAGE CONCENTRATE: 2
vs
HI-C: 2
(7 ties)
Overview
| Nutrient | JAMAICA HIBISCUS BLOSSOM BEVERAGE CONCENTRATE | HI-C | Winner |
|---|---|---|---|
| Calories | 204 cal | 1,500 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 53.1 g | 400 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICA HIBISCUS BLOSSOM BEVERAGE CONCENTRATE | HI-C | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1,000 MG |
Minerals
| Mineral | JAMAICA HIBISCUS BLOSSOM BEVERAGE CONCENTRATE | HI-C | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 10 MG | 250 MG |