JAMAICA HIBISCUS BLOSSOM BEVERAGE CONCENTRATE vs FRUIT PUNCH 100% JUICE
Nutrition comparison per 100 g serving
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FRUIT PUNCH 100% JUICE wins in 5 out of 11 nutrient categories
JAMAICA HIBISCUS BLOSSOM BEVERAGE CONCENTRATE: 1
vs
FRUIT PUNCH 100% JUICE: 5
(5 ties)
Overview
| Nutrient | JAMAICA HIBISCUS BLOSSOM BEVERAGE CONCENTRATE | FRUIT PUNCH 100% JUICE | Winner |
|---|---|---|---|
| Calories | 224 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 59.2 g | 12.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICA HIBISCUS BLOSSOM BEVERAGE CONCENTRATE | FRUIT PUNCH 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | JAMAICA HIBISCUS BLOSSOM BEVERAGE CONCENTRATE | FRUIT PUNCH 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 126 MG | |
| Sodium, Na | 122 MG | 7 MG |