JAM SESSION BLACK RASPBERRY FLAVOR + DARK CHOCOLATE CHIPS KETO FROZEN DESSERT vs CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE ICE CREAM wins in 5 out of 12 nutrient categories
JAM SESSION BLACK RASPBERRY FLAVOR + DARK CHOCOLATE CHIPS KETO FROZEN DESSERT: 4
vs
CHOCOLATE ICE CREAM: 5
(3 ties)
Overview
| Nutrient | JAM SESSION BLACK RASPBERRY FLAVOR + DARK CHOCOLATE CHIPS KETO FROZEN DESSERT | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 187 cal | 205 cal | |
| Protein | 4 g | 3.4 g | |
| Carbs | 14.7 g | 26.1 g | |
| Fat | 17.3 g | 10.2 g | |
| Fiber | 2.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAM SESSION BLACK RASPBERRY FLAVOR + DARK CHOCOLATE CHIPS KETO FROZEN DESSERT | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JAM SESSION BLACK RASPBERRY FLAVOR + DARK CHOCOLATE CHIPS KETO FROZEN DESSERT | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 125 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 273 MG | |
| Sodium, Na | 27 MG | 57 MG |