JAM vs ROUNDY'S

Nutrition comparison per 100 g serving

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JAM wins in 3 out of 10 nutrient categories

JAM: 3 vs ROUNDY'S: 1 (6 ties)

Overview

Nutrient	JAM	ROUNDY'S	Winner
Calories	250 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	70 g	81.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JAM	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	12 MG	0 MG

Mineral	ROUNDY'S	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	24 MG

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