JAM GELATO vs NEAPOLITAN ICE CREAM
Nutrition comparison per 100 g serving
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JAM GELATO wins in 5 out of 10 nutrient categories
JAM GELATO: 5
vs
NEAPOLITAN ICE CREAM: 4
(1 ties)
Overview
| Nutrient | JAM GELATO | NEAPOLITAN ICE CREAM | Winner |
|---|---|---|---|
| Calories | 142 cal | 203 cal | |
| Protein | 2.5 g | 3.1 g | |
| Carbs | 20.8 g | 26.6 g | |
| Fat | 5.8 g | 9.4 g | |
| Fiber | 1.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAM GELATO | NEAPOLITAN ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1.9 MG |
Minerals
| Mineral | JAM GELATO | NEAPOLITAN ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 125 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 38 MG | 78 MG |