JAM vs CRANBERRY RELISH
Nutrition comparison per 100 g serving
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CRANBERRY RELISH wins in 4 out of 7 nutrient categories
JAM: 0
vs
CRANBERRY RELISH: 4
(3 ties)
Overview
| Nutrient | JAM | CRANBERRY RELISH | Winner |
|---|---|---|---|
| Calories | 250 cal | 227 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 56 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JAM | CRANBERRY RELISH | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 7 MG |