JALSA vs SALSA AND SIMMER SAUCE
Nutrition comparison per 100 g serving
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JALSA wins in 4 out of 10 nutrient categories
JALSA: 4
vs
SALSA AND SIMMER SAUCE: 0
(6 ties)
Overview
| Nutrient | JALSA | SALSA AND SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 17 cal | 34 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.5 g | 6.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.4 g | 3.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALSA | SALSA AND SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 41.4 MG | 4.1 MG |
Minerals
| Mineral | JALSA | SALSA AND SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 466 MG | 310 MG |