JALSA vs FIRE ROASTED STREET CORN DIP
Nutrition comparison per 100 g serving
Ad 468x60
JALSA wins in 6 out of 12 nutrient categories
JALSA: 6
vs
FIRE ROASTED STREET CORN DIP: 3
(3 ties)
Overview
| Nutrient | JALSA | FIRE ROASTED STREET CORN DIP | Winner |
|---|---|---|---|
| Calories | 17 cal | 179 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 3.5 g | 10.7 g | |
| Fat | 0 g | 16.1 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALSA | FIRE ROASTED STREET CORN DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 41.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JALSA | FIRE ROASTED STREET CORN DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 466 MG | 429 MG |