JALSA vs CHEESECAKE DIP FOR FRUIT & SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
JALSA wins in 6 out of 11 nutrient categories
JALSA: 6
vs
CHEESECAKE DIP FOR FRUIT & SNACKS: 2
(3 ties)
Overview
| Nutrient | JALSA | CHEESECAKE DIP FOR FRUIT & SNACKS | Winner |
|---|---|---|---|
| Calories | 17 cal | 233 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 3.5 g | 20 g | |
| Fat | 0 g | 15 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALSA | CHEESECAKE DIP FOR FRUIT & SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 41.4 MG | 0 MG |
Minerals
| Mineral | JALSA | CHEESECAKE DIP FOR FRUIT & SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 466 MG | 233 MG |