JALFREZI STIR FRY SAUCE FOR MEATS & VEGETABLES vs LEE KUM KEE
Nutrition comparison per 100 g serving
Ad 468x60
JALFREZI STIR FRY SAUCE FOR MEATS & VEGETABLES wins in 6 out of 10 nutrient categories
JALFREZI STIR FRY SAUCE FOR MEATS & VEGETABLES: 6
vs
LEE KUM KEE: 3
(1 ties)
Overview
| Nutrient | JALFREZI STIR FRY SAUCE FOR MEATS & VEGETABLES | LEE KUM KEE | Winner |
|---|---|---|---|
| Calories | 90 cal | 314 cal | |
| Protein | 2 g | 2.9 g | |
| Carbs | 8 g | 31.4 g | |
| Fat | 7 g | 17.1 g | |
| Fiber | 2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALFREZI STIR FRY SAUCE FOR MEATS & VEGETABLES | LEE KUM KEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 0 MG |
Minerals
| Mineral | JALFREZI STIR FRY SAUCE FOR MEATS & VEGETABLES | LEE KUM KEE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 800 MG | 3,543 MG |