JALAPEOS WITH JALAPEO PEPPER CORN TORTILLA CHIPS vs PRETZEL PIECES
Nutrition comparison per 100 g serving
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PRETZEL PIECES wins in 5 out of 12 nutrient categories
JALAPEOS WITH JALAPEO PEPPER CORN TORTILLA CHIPS: 3
vs
PRETZEL PIECES: 5
(4 ties)
Overview
| Nutrient | JALAPEOS WITH JALAPEO PEPPER CORN TORTILLA CHIPS | PRETZEL PIECES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 63.3 g | 60.7 g | |
| Fat | 26.7 g | 21.4 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPEOS WITH JALAPEO PEPPER CORN TORTILLA CHIPS | PRETZEL PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JALAPEOS WITH JALAPEO PEPPER CORN TORTILLA CHIPS | PRETZEL PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 5.1 MG | |
| Potassium, K | 200 MG | 161 MG | |
| Sodium, Na | 533 MG | 1,214 MG |