JALAPEOS WITH JALAPEO PEPPER CORN TORTILLA CHIPS vs HONEY WHEAT LOW FAT BRAIDED TWISTS PRETZELS
Nutrition comparison per 100 g serving
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HONEY WHEAT LOW FAT BRAIDED TWISTS PRETZELS wins in 5 out of 12 nutrient categories
JALAPEOS WITH JALAPEO PEPPER CORN TORTILLA CHIPS: 4
vs
HONEY WHEAT LOW FAT BRAIDED TWISTS PRETZELS: 5
(3 ties)
Overview
| Nutrient | JALAPEOS WITH JALAPEO PEPPER CORN TORTILLA CHIPS | HONEY WHEAT LOW FAT BRAIDED TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 63.3 g | 82.1 g | |
| Fat | 26.7 g | 1.8 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPEOS WITH JALAPEO PEPPER CORN TORTILLA CHIPS | HONEY WHEAT LOW FAT BRAIDED TWISTS PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JALAPEOS WITH JALAPEO PEPPER CORN TORTILLA CHIPS | HONEY WHEAT LOW FAT BRAIDED TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.9 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 533 MG | 607 MG |