JALAPEO & SHARP CHEDDAR PIEROGIES vs BEEF TAQUITOS
Nutrition comparison per 100 g serving
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JALAPEO & SHARP CHEDDAR PIEROGIES wins in 7 out of 12 nutrient categories
JALAPEO & SHARP CHEDDAR PIEROGIES: 7
vs
BEEF TAQUITOS: 2
(3 ties)
Overview
| Nutrient | JALAPEO & SHARP CHEDDAR PIEROGIES | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calories | 145 cal | 257 cal | |
| Protein | 4.6 g | 6.4 g | |
| Carbs | 28.3 g | 29.3 g | |
| Fat | 1.6 g | 13.6 g | |
| Fiber | 1.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPEO & SHARP CHEDDAR PIEROGIES | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JALAPEO & SHARP CHEDDAR PIEROGIES | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 14 MG | |
| Iron, Fe | 1.5 MG | 0.5 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 382 MG | 210 MG |