JALAPEO RANCH FLAVORED TORTILLA CHIPS vs LAY'S
Nutrition comparison per 100 g serving
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JALAPEO RANCH FLAVORED TORTILLA CHIPS wins in 6 out of 14 nutrient categories
JALAPEO RANCH FLAVORED TORTILLA CHIPS: 6
vs
LAY'S: 4
(4 ties)
Overview
| Nutrient | JALAPEO RANCH FLAVORED TORTILLA CHIPS | LAY'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 53.6 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPEO RANCH FLAVORED TORTILLA CHIPS | LAY'S | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JALAPEO RANCH FLAVORED TORTILLA CHIPS | LAY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Potassium, K | 286 MG | 1,214 MG | |
| Sodium, Na | 714 MG | 571 MG |