JALAPEO & CHEESE SAMOSAS vs CHICKEN WING SECTIONS
Nutrition comparison per 100 g serving
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JALAPEO & CHEESE SAMOSAS wins in 5 out of 12 nutrient categories
JALAPEO & CHEESE SAMOSAS: 5
vs
CHICKEN WING SECTIONS: 4
(3 ties)
Overview
| Nutrient | JALAPEO & CHEESE SAMOSAS | CHICKEN WING SECTIONS | Winner |
|---|---|---|---|
| Calories | 294 cal | 196 cal | |
| Protein | 7.1 g | 17.0 g | |
| Carbs | 31.8 g | 0 g | |
| Fat | 15.3 g | 14.3 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPEO & CHEESE SAMOSAS | CHICKEN WING SECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JALAPEO & CHEESE SAMOSAS | CHICKEN WING SECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 459 MG | 67 MG |