JALAPEO & CHEDDAR UNCURED SMOKED SAUSAGE vs PANINI ROLL
Nutrition comparison per 100 g serving
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JALAPEO & CHEDDAR UNCURED SMOKED SAUSAGE wins in 5 out of 12 nutrient categories
JALAPEO & CHEDDAR UNCURED SMOKED SAUSAGE: 5
vs
PANINI ROLL: 3
(4 ties)
Overview
| Nutrient | JALAPEO & CHEDDAR UNCURED SMOKED SAUSAGE | PANINI ROLL | Winner |
|---|---|---|---|
| Calories | 218 cal | 357 cal | |
| Protein | 14.1 g | 21.4 g | |
| Carbs | 2.6 g | 1.2 g | |
| Fat | 16.7 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPEO & CHEDDAR UNCURED SMOKED SAUSAGE | PANINI ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JALAPEO & CHEDDAR UNCURED SMOKED SAUSAGE | PANINI ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 536 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 213 MG | 0 MG | |
| Sodium, Na | 897 MG | 714 MG |