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JALAPEO CHEDDAR BEEF SMOKED SAUSAGE vs UNCURED BEEF FRANKS

Nutrition comparison per 100 g serving

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UNCURED BEEF FRANKS wins in 5 out of 12 nutrient categories
JALAPEO CHEDDAR BEEF SMOKED SAUSAGE: 4 vs UNCURED BEEF FRANKS: 5 (3 ties)

Overview

Nutrient JALAPEO CHEDDAR BEEF SMOKED SAUSAGE UNCURED BEEF FRANKS Winner
Calories 304 cal 214 cal
Protein 16.3 g 16.7 g
Carbs 4.4 g 2.4 g
Fat 25 g 14.3 g
Fiber 1.1 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin JALAPEO CHEDDAR BEEF SMOKED SAUSAGE UNCURED BEEF FRANKS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral JALAPEO CHEDDAR BEEF SMOKED SAUSAGE UNCURED BEEF FRANKS Winner
Calcium, Ca 89 MG 0 MG
Iron, Fe 2.2 MG 1.7 MG
Potassium, K 246 MG 0 MG
Sodium, Na 598 MG 976 MG
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