JALAPEO CHEDDAR BEEF SMOKED SAUSAGE vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE wins in 5 out of 12 nutrient categories
JALAPEO CHEDDAR BEEF SMOKED SAUSAGE: 4
vs
ITALIAN SAUSAGE: 5
(3 ties)
Overview
| Nutrient | JALAPEO CHEDDAR BEEF SMOKED SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 304 cal | 193 cal | |
| Protein | 16.3 g | 24.6 g | |
| Carbs | 4.4 g | 1.8 g | |
| Fat | 25 g | 8.8 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPEO CHEDDAR BEEF SMOKED SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JALAPEO CHEDDAR BEEF SMOKED SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 35 MG | |
| Iron, Fe | 2.2 MG | 1.9 MG | |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 598 MG | 649 MG |