JALAPENOS STUFFED WITH CREAM CHEESE AND COATED IN A BREADING vs WHITE MEAT CHICKEN EGG ROLLS
Nutrition comparison per 100 g serving
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WHITE MEAT CHICKEN EGG ROLLS wins in 7 out of 10 nutrient categories
JALAPENOS STUFFED WITH CREAM CHEESE AND COATED IN A BREADING: 2
vs
WHITE MEAT CHICKEN EGG ROLLS: 7
(1 ties)
Overview
| Nutrient | JALAPENOS STUFFED WITH CREAM CHEESE AND COATED IN A BREADING | WHITE MEAT CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 300 cal | 221 cal | |
| Protein | 3.8 g | 7.8 g | |
| Carbs | 23.8 g | 32.5 g | |
| Fat | 21.3 g | 6.5 g | |
| Fiber | 1.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JALAPENOS STUFFED WITH CREAM CHEESE AND COATED IN A BREADING | WHITE MEAT CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 48 MG | |
| Iron, Fe | 1.5 MG | 1.6 MG | |
| Potassium, K | 112 MG | 194 MG | |
| Sodium, Na | 812 MG | 532 MG |