JALAPENOS vs MIXED PICKLES
Nutrition comparison per 100 g serving
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MIXED PICKLES wins in 5 out of 10 nutrient categories
JALAPENOS: 1
vs
MIXED PICKLES: 5
(4 ties)
Overview
| Nutrient | JALAPENOS | MIXED PICKLES | Winner |
|---|---|---|---|
| Calories | 33 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENOS | MIXED PICKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENOS | MIXED PICKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 214 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 1,033 MG | 321 MG |