JALAPENOS vs GREEK ISLANDS MEDLEY OLIVES
Nutrition comparison per 100 g serving
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JALAPENOS wins in 4 out of 10 nutrient categories
JALAPENOS: 4
vs
GREEK ISLANDS MEDLEY OLIVES: 2
(4 ties)
Overview
| Nutrient | JALAPENOS | GREEK ISLANDS MEDLEY OLIVES | Winner |
|---|---|---|---|
| Calories | 33 cal | 233 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 0 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENOS | GREEK ISLANDS MEDLEY OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENOS | GREEK ISLANDS MEDLEY OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,033 MG | 2,000 MG |