JALAPENO WHOLE PEPPERS WITH CARROTS & ONIONS vs FRESH MINI CLASSIC GARDEN SALAD
Nutrition comparison per 100 g serving
Ad 468x60
JALAPENO WHOLE PEPPERS WITH CARROTS & ONIONS wins in 6 out of 11 nutrient categories
JALAPENO WHOLE PEPPERS WITH CARROTS & ONIONS: 6
vs
FRESH MINI CLASSIC GARDEN SALAD: 4
(1 ties)
Overview
| Nutrient | JALAPENO WHOLE PEPPERS WITH CARROTS & ONIONS | FRESH MINI CLASSIC GARDEN SALAD | Winner |
|---|---|---|---|
| Calories | 33 cal | 141 cal | |
| Protein | 0 g | 1.4 g | |
| Carbs | 6.7 g | 4.9 g | |
| Fat | 0 g | 12.7 g | |
| Fiber | 3.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO WHOLE PEPPERS WITH CARROTS & ONIONS | FRESH MINI CLASSIC GARDEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.8 MG |
Minerals
| Mineral | JALAPENO WHOLE PEPPERS WITH CARROTS & ONIONS | FRESH MINI CLASSIC GARDEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 42 MG | |
| Iron, Fe | 3.3 MG | 0.5 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 800 MG | 254 MG |