JALAPENO WHOLE PEPPERS vs WHOLE SWEET GHERKINS
Nutrition comparison per 100 g serving
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JALAPENO WHOLE PEPPERS wins in 4 out of 8 nutrient categories
JALAPENO WHOLE PEPPERS: 4
vs
WHOLE SWEET GHERKINS: 0
(4 ties)
Overview
| Nutrient | JALAPENO WHOLE PEPPERS | WHOLE SWEET GHERKINS | Winner |
|---|---|---|---|
| Calories | 0 cal | 107 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 28.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO WHOLE PEPPERS | WHOLE SWEET GHERKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | JALAPENO WHOLE PEPPERS | WHOLE SWEET GHERKINS | Winner |
|---|---|---|---|
| Sodium, Na | 1,967 MG | 607 MG |